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The complete guide to physical activity and mental health / Debbie Lawrence and Sarah Bolitho.

By: Contributor(s): Series: Complete guide series (London, England)Publication details: London : A & C Black Publishers Ltd., 2011.Edition: 1st edDescription: vii, 200 p. : ill. ; 23 cmISBN:
  • 9781408140215
  • 1408140217
Subject(s): LOC classification:
  • GV341 .L39 2011
Contents:
Machine generated contents note: pt. 1 Mental health and physical activity -- 1.What is mental health? -- 2.Mental health conditions -- 3.The benefits of exercise -- pt. 2 Motivation, behaviour change and communication -- 4.Motivation -- 5.Behaviour change -- 6.Communication -- pt. 3 Working with clients -- 7.Roles, responsibilities and boundaries -- 8.Assessing client needs -- 9.Design, delivery and adaptation.
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Holdings
Item type Home library Call number Status Date due Barcode Item reserves
Book Book MHERC Mind & Body Available A40243242
Total reserves: 0

Includes bibliographical references and index.

Machine generated contents note: pt. 1 Mental health and physical activity -- 1.What is mental health? -- 2.Mental health conditions -- 3.The benefits of exercise -- pt. 2 Motivation, behaviour change and communication -- 4.Motivation -- 5.Behaviour change -- 6.Communication -- pt. 3 Working with clients -- 7.Roles, responsibilities and boundaries -- 8.Assessing client needs -- 9.Design, delivery and adaptation.