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The mindfulness toolbox : 50 practical mindfulness tips, tools, and handouts for anxiety, depression, stress and pain / by Donald Altman. by
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  • 50 practical mindfulness tips, tools and handouts for anxiety, depression, stress and pain
  • Fifty practical mindfulness tips, tools and handouts for anxiety, depression, stress and pain
Availability: Items available for loan: MHERC (1)Location, call number: Mindfulness 616.8522.
Mindfulness for beginners : reclaiming the present moment--and your life / Jon Kabat-Zinn. by
Publication details: Boulder, CO : Sounds True, c2012
Availability: Items available for loan: MHERC (1)Location, call number: Mindfulness 158.1.
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