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Mindfulness for dummies / by Shamash Alidina ; foreword by Steven D. Hickman. by
Publication details: Chichester, West Sussex, Eng. : John Wiley, c2010
Availability: Not available: MHERC: Issued (1).
Get some headspace : how mindfulness can change your life in ten minutes a day / Andy Puddicombe. by
Edition: First U.S. edition.
Publication details: New York : St. Martin's Griffin, 2012
Availability: Items available for loan: MHERC (2)Location, call number: Archives 158.1/2, ...
One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman. by
Publication details: Novato, Calif. : New World Library, c2011
Availability: Items available for loan: MHERC (2)Location, call number: Mindfulness 158.1/2, ...
The mindfulness toolbox : 50 practical mindfulness tips, tools, and handouts for anxiety, depression, stress and pain / by Donald Altman. by
Other title:
  • 50 practical mindfulness tips, tools and handouts for anxiety, depression, stress and pain
  • Fifty practical mindfulness tips, tools and handouts for anxiety, depression, stress and pain
Availability: Items available for loan: MHERC (1)Location, call number: Mindfulness 616.8522.
Mindfulness for beginners : reclaiming the present moment--and your life / Jon Kabat-Zinn. by
Publication details: Boulder, CO : Sounds True, c2012
Availability: Items available for loan: MHERC (1)Location, call number: Mindfulness 158.1.
8 minute meditation : quiet your mind, change your life / Victor Davich. by
Edition: 10th Anniversary Perigee trade paperback edition.
Other title:
  • Eight minute meditation : quiet your mind, change your life
Availability: Items available for loan: MHERC (1)Location, call number: Mindfulness 158.1/2.
Mindfulness, healing and transformation [videorecording] : the pain and the promise of befriending the full catastrophe / presented by Jon Kabat-Zinn. by
Publication details: [S.I.] : Premier Education Solutions, 2011
Availability: Items available for loan: MHERC (1).
The little pocket book of mindfulness / Anna Black. by
Availability: Items available for loan: MHERC (1)Location, call number: Mindfulness 158.12.
Mindfulness meditation for pain relief / Jon Kabat-Zinn. by
Publication details: Boulder, CO : Sounds True, ©2010
Availability: Items available for loan: MHERC (1)Location, call number: Audio/Visual Mindfulness 616/.0472.
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