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Daily meditations for calming your anxious mind / Jeffrey Brantley, and Wendy Millstine.

By: Contributor(s): Publication details: Oakland, CA : New Harbinger Publications, c2008.Description: viii, 216 p. ; 18 cmISBN:
  • 9781572245402 (pbk. : alk. paper)
  • 1572245409 (pbk. : alk. paper)
Subject(s): DDC classification:
  • 158.1/28 22
LOC classification:
  • BF575.A6 B738 2008
Contents:
Daily meditations for relaxing and feeling safe -- Daily meditations for embracing joys and fears -- Daily meditations for connecting to the web of life.
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Holdings
Item type Home library Call number Status Notes Date due Barcode Item reserves
Book Book MHERC Anxiety Disorders 158.1/28 (Browse shelf(Opens below)) Available Learn how to act, rather than react, to your anxieties. A40918030
Total reserves: 0

Includes bibliographical references.

Daily meditations for relaxing and feeling safe -- Daily meditations for embracing joys and fears -- Daily meditations for connecting to the web of life.