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Learn to unwind : a workbook on relaxation and stress management techniques / [Wendy Browne].

By: Contributor(s): Series: State health publication ; no. 87-046.Publication details: Parramatta, N.S.W. : Western Sydney Area Health Promotion Unit, 1991.Description: 48 p. : col. ill. ; 30 cmISBN:
  • 0724086196
  • 9780724086191
Other title:
  • Learn to unwind for health, energy, performance, wellbeing
Subject(s):
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Holdings
Item type Home library Call number Status Notes Date due Barcode Item reserves
Booklet Booklet MHERC Archives Available A workbook on relaxation and stress management techniques. A40247342
Total reserves: 0

Cover title: Learn to unwind for health, energy, performance, wellbeing.

Includes bibliographical references (p. 48).