Logo

Image from Google Jackets

Mind your head / Juno Dawson ; with advice from Dr. Olivia Hewitt ; illustrated by Gemma Correll.

By: Contributor(s): Description: 208 pages : illustrations ; 20 cmISBN:
  • 1471405311
  • 9781471405310
Other title:
  • At head of cover title: All about our mental health
Subject(s): Genre/Form: DDC classification:
  • 616.89 23
LOC classification:
  • LT3701 .D39 2016
Contents:
Let's talk about ... : opening up about mental health -- Vital statistics: a word about data -- Doctor, Doctor! I think I'm a pair of curtains!: about diagnosis -- Help!: how and where to find it -- Under pressure: coping with stress -- Beyond worry: about anxiety -- Feeling blue: depression with a big D and a little d -- Body language: body dysmorphia -- The last taboo?: self-harm and suicidal thoughts -- Psycho: personality disorders -- Wasted: about addiction -- Living with life: getting better -- Helpful stuff.
Summary: This is an important book about something that affects everybody - your own mental health, covering everything from exam stress and anxiety through to self-harm, eating disorders, and more. Juno Dawson's view is that your mental health is just as important as your physical health and that we should be able to talk about it just as much as our own physical health, and without embarrassment. With advice from trained clinical psychologist Dr Olivia Hewitt, this book is the must-have book for teens about their own mental health. It also includes interviews with real-life experiences.
Tags from this library: No tags from this library for this title. Log in to add tags.
Holdings
Item type Home library Call number Status Notes Date due Barcode Item reserves
Book Book MHERC Youth/Teen Resources Available This is an important book about something that affects everybody - your own mental health, covering everything from exam stress and anxiety through to self-harm, eating disorders, and more. Juno Dawson's view is that your mental health is just as important as your physical health and that we should be able to talk about it just as much as our own physical health, and without embarrassment. With advice from trained clinical psychologist Dr Olivia Hewitt, this book is the must-have book for teens about their own mental health. It also includes interviews with real-life experiences. A50000321
Book Book MHERC Youth/Teen Resources 616.89 (Browse shelf(Opens below)) Available This is an important book about something that affects everybody - your own mental health, covering everything from exam stress and anxiety through to self-harm, eating disorders, and more. Juno Dawson's view is that your mental health is just as important as your physical health and that we should be able to talk about it just as much as our own physical health, and without embarrassment. With advice from trained clinical psychologist Dr Olivia Hewitt, this book is the must-have book for teens about their own mental health. It also includes interviews with real-life experiences. A50000034
Total reserves: 0

Includes bibliographical references and index.

Let's talk about ... : opening up about mental health -- Vital statistics: a word about data -- Doctor, Doctor! I think I'm a pair of curtains!: about diagnosis -- Help!: how and where to find it -- Under pressure: coping with stress -- Beyond worry: about anxiety -- Feeling blue: depression with a big D and a little d -- Body language: body dysmorphia -- The last taboo?: self-harm and suicidal thoughts -- Psycho: personality disorders -- Wasted: about addiction -- Living with life: getting better -- Helpful stuff.

This is an important book about something that affects everybody - your own mental health, covering everything from exam stress and anxiety through to self-harm, eating disorders, and more. Juno Dawson's view is that your mental health is just as important as your physical health and that we should be able to talk about it just as much as our own physical health, and without embarrassment. With advice from trained clinical psychologist Dr Olivia Hewitt, this book is the must-have book for teens about their own mental health. It also includes interviews with real-life experiences.