Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane (Audiobook)
Publication details: New Harbinger Publications, 2018Description: 1 electronic resourceISBN:- 9781684035441
Item type | Home library | Collection | Call number | Status | Notes | Date due | Barcode | Item reserves | |
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Audiobook | MHERC https://mherc.eplatform.co/browse | Audiobooks | Available | Click here to borrow this audiobook. | EB5203 |
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Do you have a parent who is invalidating, critical, demanding, or hateful? If so, your pain is very real, and youve likely struggled with thoughts of shutting this parent out of your life for good. However, if dealing with a dysfunctional parent is an unfortunate necessity, or if you still yearn to have a more satisfying connection with them, this book can help you uncover the hidden motives behind their hurtful behavior, set protective boundaries, and ultimately foster healthier relationships.This invaluable guidewill help you develop unique assertiveness strategies based on the characteristics of your own family dynamics. Youll develop powerful communication skills to help set limits and protect yourself from your parents cruel, insensitive, or spiteful behavior. And, most importantly, youll learn to advocate for your own needs. If youve had it up to here with a parent who makes you feel as though youre just not good enough, this book can help you draw a line between you and your parents toxicity while still maintaining peace in your family.