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Mindful kids : 50 mindfulness activities for kindness, focus and calm / [written by] Whitney Stewart and [illustrated by] Mina Braun.

By: Contributor(s): Description: 1 set (50 double sided picture cards and 1 folded instruction card) : color illustrations ; 18 x 13 cm each (in box 19 x 14 x 3 cm)ISBN:
  • 9781782853275
  • 1782853278
Subject(s): Genre/Form: DDC classification:
  • 158.12 STE
LOC classification:
  • BF637.M56 S74 2017
Summary: This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation. Whimsical full-colour illustrations, on both sides of each card, breaks down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.Summary: "Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website.
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Item type Home library Call number Status Notes Date due Barcode Item reserves
Activity Cards Activity Cards MHERC Child/Youth Health 158.12 STE (Browse shelf(Opens below)) Available This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities. A41311856
Total reserves: 0

Title from cardboard box container.

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation. Whimsical full-colour illustrations, on both sides of each card, breaks down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website.

Ages 4 to 104!