Results of search for '(index-term-genre:{Self-help publications.})'

Results
		Out of the woods : a journey through depression and anxiety / Brent Williams ; illustrator, Korkut Öztekin ; lettering, Pippa Keel & Tom Barclay. by Williams, Brent, 1958- [author.] Öztekin, Korkut [illustrator.] Availability: Items available for loan: MHERC (1)Location, call number: Personal Stories 616.8527. Place reserve
		First, we make the beast beautiful : a new journey through anxiety / Sarah Wilson. by Wilson, Sarah (Nutritionist) [author.] Edition: First U.S. edition. Other title: New journey through anxiety Availability: Items available for loan: MHERC (1)Location, call number: Anxiety Disorders 616.85/22. Place reserve
		Resilient grieving : finding strength and embracing life after a loss that changes everything / Lucy Hone, PhD ; foreword by Karen Reivich, PhD. by Hone, Lucy [author.] Reivich, Karen [writer of foreword.] Availability: Items available for loan: MHERC (1)Location, call number: Grief and Loss 155.9/37. Place reserve
		The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious and what you can do to change it / Margaret Wehrenberg. by Wehrenberg, Margaret [author.] Series: A Norton professional book Edition: Second edition. Other title: Ten best-ever anxiety management techniques Availability: Items available for loan: MHERC (1)Location, call number: Anxiety Disorders 152.4/6. Place reserve
		Me and white supremacy : how to recognise your privilege, combat racism and change the world / Layla F Saad ; [foreword by Robin Diangelo]. by Saad, Layla F [author.] DiAngelo, Robin J [author of introduction, etc.] Availability: Items available for loan: MHERC (1). Place reserve
		She is not your rehab : one man's journey to healing and the global anti-violence movement he inspired / Matt Brown with Sarah Brown. by Brown, Matt, (Mataio Faafetai Malietoa) [author.] Brown, Sarah (Sarah Clare) [author.] Availability: Not available: MHERC: Issued (1). Place reserve
		The panic button book : a step-by-step guide to neutralise worry, overthinking and anxiety / Tammi Kirkness. by Kirkness, Tammi [author.] Availability: Items available for loan: MHERC (1). Place reserve
		You are not your brain : the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life / Jeffrey M. Schwartz and Rebecca Gladding by Schwartz, Jeffrey, 1951- [author.] Gladding, Rebecca [author.] Availability: Items available for loan: MHERC (1). Place reserve
		The joy of movement : how exercise helps us find happiness, hope, connection, and courage / Kelly McGonigal, PhD. by McGonigal, Kelly [author.] Availability: Items available for loan: MHERC (1). Place reserve
		The discontented little baby book / Dr Pamela Douglas. by Douglas, Pamela [author.] Edition: Fully updated. Other title: Discontented little baby book : all you need to know about feeds, sleep and crying Availability: Items available for loan: MHERC (1). Place reserve
		Joy at work : organizing your professional life / Marie Kondō and Scott Sonenshein. by Kondō, Marie [author.] Sonenshein, Scott [author.] Availability: Items available for loan: MHERC (1). Place reserve
		Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear. by Clear, James [author.] Publisher number: EB00726544 Recorded Books Other title: Tiny changes, remarkable results Easy and proven way to build good habits and break bad ones Online resources: cloudLibrary document_id-r9umag9 EBSCOhost OverDrive OverDrive ProQuest Ebook Central VLeBooks VLeBooks Image Image Excerpts Excerpts Image Image Availability: Items available for loan: MHERC (1). Not available: MHERC: Issued (1). Place reserve
		The neuroscience of you : how every brain is different and how to understand yours / Chantel Prat. by Prat, Chantel [author.] Other title: How every brain is different and how to understand yours Availability: Items available for loan: MHERC (1). Place reserve
		The gift : 12 lessons to save your life / Edith Eger. by Eger, Edith Eva [author.] Availability: Items available for loan: MHERC (1). Place reserve
		The mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive / Kristin Neff, PhD, Christopher Germer, PhD. by Neff, Kristin [author.] Germer, Christopher K [author.] Other title: Proven way to accept yourself, build inner strength, and thrive Availability: Items available for loan: MHERC (1). Place reserve
		Postpartum depression and anxiety : the definitive survival and recovery approach / by Sonya Watson & Kathryn Whitehead. by Watson, Sonya [author.] Whitehead, Kathryn [author.] Series: Pulling the trigger Other title: Pulling the trigger : there is recovery and a place beyond. We promise. Availability: Items available for loan: MHERC (1). Place reserve
		GIFTS OF COMPASSION : how to understand and overcome suffering. by STEINDL, STAN Publication details: [S.l.] : AUSTRALIAN ACADEMIC PRESS, 2020 Availability: Items available for loan: MHERC (1). Place reserve
		Hello grief : I'll be right with you / Alessandra Olanow. by Olanow, Alessandra [author,, illustrator.] Availability: Items available for loan: MHERC (1). Place reserve
		The art of feeling better : how I heal my mental health (and you can too) / Matilda Heindow. by Heindow, Matilda [author.] Availability: Items available for loan: MHERC (1). Place reserve
		Dirty Laundry : Why Adults with ADHD Are So Ashamed and What We Can Do to Help - THE SUNDAY TIMES BESTSELLER / Pink, Richard. by Pink, Richard Emery, Roxanne Publication details: London, UK : Square Peg, 2023 Availability: Not available: MHERC: Issued (1). Place reserve

Refine your search

Availability

Authors

Collections

Item types

Locations

Series

Places

Topics

Your search returned 21 results.