The uses of sadness : why feeling sad is no reason not to be happy / Karen Masman.
Publication details: Crows Nest, NSW, Australia : Allen & Unwin, 2009.Description: 1 online resource (viii, 166 pages) : illustrationsISBN:- 9781741757576
- 1741757576
- 9781741766004
- 1741766001
- 1282088319
- 9781282088313
- Sadness
- 152.4 22
- BF575.S23 M37 2009eb
Item type | Home library | Call number | Status | Notes | Date due | Barcode | Item reserves | |
---|---|---|---|---|---|---|---|---|
Book | MHERC Personal Development | 152.4 (Browse shelf(Opens below)) | Available | Being sad doesn't necessarily mean you're depressed. Discover how much sadness can do for you creativity, your future, your relationships, your work, your dreams. | A41300123 |
Includes bibliographical references (pages 165-166).
Title Page; Contents; Acknowledgements; Introduction; Chapter 1: When Sadness Comes Calling; Chapter 2: Soulful Sadness; Chapter 3: The Cycle of Soulful Sadness; Chapter 4: The Soul Calls--Longing; Chapter 5: Entering Liminal Space--Not Knowing; Chapter 6: Attending to Stillness--Deep Listening; Chapter 7: Encountering Grace--The Turning Point; Chapter 8: Embracing Contradictions--Holding the Opposites; Chapter 9: Befriending Yourself--Making Concious Choices; Chapter 10: The World Calls--Offering; Chapter 11: Go On With Your Story; Appendix; References and Further Reading.
Being sad doesn't necessarily mean you're depressed. Discover how much sadness can do for you creativity, your future, your relationships, your work, your dreams.