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Conquer your critical inner voice : a revolutionary program to counter negative thoughts and live free from imagined limitations / Robert W. Firestone, Lisa Firestone, Joyce Catlett ; foreword by Pat Love.

By: Contributor(s): Publication details: Oakland, CA : New Harbinger Publications ; [Berkeley] : Distributed in the USA by Publishers Groups West, ©2002.Description: xii, 214 pages ; 26 cmISBN:
  • 1572242876
  • 9781572242876
Subject(s): DDC classification:
  • 158.1
LOC classification:
  • RC489.S43 F57 2002
NLM classification:
  • BF 335
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Holdings
Item type Home library Call number Status Notes Date due Barcode Item reserves
Book Book MHERC Personal Development 158.1 (Browse shelf(Opens below)) Available Conquer Your Critical Inner Voice presents a revolutionary new strategy for dealing with the inner critic: externalizing it. This subtle, powerful technique turns internal self-criticisms into 'you' statements that can be evaluated objectively and exposed as the gross exaggerations, unfair comparisons, or flat out lies they really are. This book takes you through the step-by-step process of learning how to keep track of your negative thoughts, analyze their reality, and recognize how they impact your life. A41300098
Total reserves: 0

Includes bibliographical references (pages 201-214).