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Stress relief [sound recording] : [relax the body, calm the mind, restore balance, resolve difficult situations] / Martin L Rossman.

By: Publisher number: AW01476D | Sounds TruePublication details: Boulder, CO : Sounds True, p2010.Description: 1 sound disc (1 hr., 8 min., 3 sec.) : digital ; 4 3/4 inISBN:
  • 9781591797760
  • 1591797764
Subject(s): Genre/Form: DDC classification:
  • 155.9/042 22
Narrator: Martin L. Rossman.Summary: Stress is a normal part of life, but too much stress can wear us out and lower our resistance to illness. Here, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress.
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Holdings
Item type Home library Call number Status Notes Date due Barcode Item reserves
CD CD MHERC Audio/Visual Stress/Relaxation 155.9/042 (Browse shelf(Opens below)) Available Stress is a normal part of life, but too much stress can wear us out and lower our resistance to illness. Here, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress. A41290199
CD CD MHERC Audio/Visual Stress/Relaxation 155.9/042 (Browse shelf(Opens below)) Available Stress is a normal part of life, but too much stress can wear us out and lower our resistance to illness. Here, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress. A41290246
Total reserves: 0

Compact disc.

Subtitle from container.

Narrator: Martin L. Rossman.

Stress is a normal part of life, but too much stress can wear us out and lower our resistance to illness. Here, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress.