Master of mindfulness : how to be your own superhero in times of stress / Laurie Grossman and Mason J. Musumeci's 5th Grade Class, with Angelina Alvarez ; foreword author Jon Kabat-Zinn, PhD.
Description: 51 pages : color illustrations ; 22 x 28 cmISBN:- 9781626254640 (pbk. : alk. paper)
- 1626254648 (pbk. : alk. paper)
- 155.4/189042 23
- BF723.S75 G76 2016
| Item type | Home library | Call number | Status | Notes | Date due | Barcode | Item reserves | |
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MHERC Kids books on self esteem, acceptance, hope, sleep etc | 155.4/189042 (Browse shelf(Opens below)) | Damaged | Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it&#x;s Master of Mindfulness--here to conquer stress, worry, and any trouble that comes your way! With this fun and empowering book, written for kids by kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stresses--whether at school, at home, or with friends--so they can be confident, get focused, stay calm, and tap into their own inner strength. Kids can be their own superheroes--no matter what life throws their way! | A41295260 |
Total reserves: 0
Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it&#x;s Master of Mindfulness--here to conquer stress, worry, and any trouble that comes your way! With this fun and empowering book, written for kids by kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stresses--whether at school, at home, or with friends--so they can be confident, get focused, stay calm, and tap into their own inner strength. Kids can be their own superheroes--no matter what life throws their way! --Publisher