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Overcoming anxiety : a self-help guide to using cognitive behavioral techniques / Helen Kennerley.

By: Kennerley, Helen [author.]Series: Overcoming seriesEdition: Fully revised and updated editionDescription: xvi, 399 pages : illustrations (black and white) ; 20 cmISBN: 9781849018784 (pbk.); 1849018782 (pbk.)Subject(s): Anxiety | Fear | Phobias -- Treatment -- Popular works | Cognitive therapy -- Popular works | Anxiety | Cognitive therapy | Fear | Phobias -- TreatmentGenre/Form: Popular works.DDC classification: 616.852206 Also issued online.
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Item type Home library Collection Call number Status Notes Date due Barcode Item reserves
Book Book MHERC
Anxiety Disorders
RIM 616.852206 (Browse shelf (Opens below)) Available Fully revised and updated edition. A self-help guide using cognitive behavioural techniques. A41295089
Total reserves: 0

Previous edition: 1997.

Includes blank sections to be filled in by the reader.

Includes bibliographical references and index.

Also issued online.