Logo

Image from Google Jackets

A beginner's guide to mindfulness meditation [videorecording] / Optimum Integral Wellness ; written by Ira Israel ; directed and edited by Alexandra Lipsitz.

Contributor(s): Publisher number: OIW-8107 | Optimum Integral WellnessPublication details: [United States] : Optimum Integral Wellness, 2014.Description: 1 videodisc (103 min.) : sd., col. ; 4 3/4 inSubject(s): Genre/Form: LOC classification:
  • BF637.M4 B44 2014
Production credits:
  • Art department & graphics, Natalie Novoa.
With Ira Israel, psychotherapist.Summary: A unique wellness DVD designed to teach beginners everything they need to know to practice meditation, cultivate peace of mind and reduce stress. Ira Israel is a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist, and has graduate degrees in psychology, philosophy and religious studies.--Container
Tags from this library: No tags from this library for this title. Log in to add tags.
Holdings
Item type Home library Call number Status Notes Date due Barcode Item reserves
DVD DVD MHERC Audio/Visual Mindfulness Available A unique wellness DVD designed to teach beginners everything they need to know to practice meditation, cultivate peace of mind and reduce stress. Ira Israel is a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist, and has graduate degrees in psychology, philosophy and religious studies. A41290574
Total reserves: 0

10 days to change your life forever.--On container

Art department & graphics, Natalie Novoa.

With Ira Israel, psychotherapist.

A unique wellness DVD designed to teach beginners everything they need to know to practice meditation, cultivate peace of mind and reduce stress. Ira Israel is a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist, and has graduate degrees in psychology, philosophy and religious studies.--Container

DVD.