A beginner's guide to mindfulness meditation [videorecording] / Optimum Integral Wellness ; written by Ira Israel ; directed and edited by Alexandra Lipsitz.
Publisher number: OIW-8107 | Optimum Integral WellnessPublication details: [United States] : Optimum Integral Wellness, 2014.Description: 1 videodisc (103 min.) : sd., col. ; 4 3/4 inSubject(s): Genre/Form: LOC classification:- BF637.M4 B44 2014
- Art department & graphics, Natalie Novoa.
Item type | Home library | Call number | Status | Notes | Date due | Barcode | Item reserves | |
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DVD | MHERC Audio/Visual Mindfulness | Available | A unique wellness DVD designed to teach beginners everything they need to know to practice meditation, cultivate peace of mind and reduce stress. Ira Israel is a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist, and has graduate degrees in psychology, philosophy and religious studies. | A41290574 |
Total reserves: 0
10 days to change your life forever.--On container
Art department & graphics, Natalie Novoa.
With Ira Israel, psychotherapist.
A unique wellness DVD designed to teach beginners everything they need to know to practice meditation, cultivate peace of mind and reduce stress. Ira Israel is a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist, and has graduate degrees in psychology, philosophy and religious studies.--Container
DVD.