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Mastering your fears and phobias [electronic resource] : workbook / Martin M. Antony, Michelle G. Craske, David H. Barlow.

By: Contributor(s): Series: Treatments that workPublication details: Oxford ; New York : Oxford University Press, 2006.Edition: 2nd edDescription: 1 online resource (vi, 189 pages)ISBN:
  • 0198040768
  • 9780198040767
  • 1281374644
  • 9781281374646
Subject(s): Genre/Form: Additional physical formats: Print version:: Mastering your fears and phobias.DDC classification:
  • 616.85/225 22
LOC classification:
  • RC535 .C74 2006eb
Online resources:
Contents:
Introductory information for therapists -- Introduction to specific phobias and their treatment. Specific phobias : phenomenology -- How do phobias develop? -- Learning about your specific phobia -- General principles of treatment for specific phobias. Developing a treatment plan -- Changing thoughts -- Preparing for exposure -- Specifics of exposure -- Strategies and ideas for various specific phobias. General issues relating to chapters 8 through 14 of the workbook -- Overcoming phobias of blood, needles, doctors and dentists -- Overcoming claustrophobia -- Overcoming animal and insect phobias -- Overcoming height phobias -- Overcoming driving phobias -- Overcoming flying phobias -- Overcoming phobias of storms, water, choking, and vomiting.
Summary: 1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: Developing a Treatment Plan. 6. Specific Phobias: Changing Thoughts. 7. Specific Phobias: Preparing for Exposure. 8. Specific Phobias: Preparing for Exposure. PART 3: Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection and Injury Phobias. 10. Overcoming Claustrophobia. 1.
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Holdings
Item type Home library Call number Status Notes Date due Barcode Item reserves
Book Book MHERC Anxiety Disorders 616.85/225 (Browse shelf(Opens below)) Available Introductory information for therapists -- Introduction to specific phobias and their treatment. Specific phobias : phenomenology -- How do phobias develop? -- Learning about your specific phobia -- General principles of treatment for specific phobias. Developing a treatment plan -- Changing thoughts -- Preparing for exposure -- Specifics of exposure -- Strategies and ideas for various specific phobias. General issues relating to chapters 8 through 14 of the workbook -- Overcoming phobias of blood, needles, doctors and dentists -- Overcoming claustrophobia -- Overcoming animal and insect phobias -- Overcoming height phobias -- Overcoming driving phobias -- Overcoming flying phobias -- Overcoming phobias of storms, water, choking, and vomiting. A4129107X
Total reserves: 0

Includes bibliographical references (pages 183-186).

Introductory information for therapists -- Introduction to specific phobias and their treatment. Specific phobias : phenomenology -- How do phobias develop? -- Learning about your specific phobia -- General principles of treatment for specific phobias. Developing a treatment plan -- Changing thoughts -- Preparing for exposure -- Specifics of exposure -- Strategies and ideas for various specific phobias. General issues relating to chapters 8 through 14 of the workbook -- Overcoming phobias of blood, needles, doctors and dentists -- Overcoming claustrophobia -- Overcoming animal and insect phobias -- Overcoming height phobias -- Overcoming driving phobias -- Overcoming flying phobias -- Overcoming phobias of storms, water, choking, and vomiting.

1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: Developing a Treatment Plan. 6. Specific Phobias: Changing Thoughts. 7. Specific Phobias: Preparing for Exposure. 8. Specific Phobias: Preparing for Exposure. PART 3: Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection and Injury Phobias. 10. Overcoming Claustrophobia. 1.