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EFT and tapping for beginners : the essential EFT manual to start relieving stress, losing weight, and healing.

By: Description: iv, 114 pages : illustrations ; 21 cmISBN:
  • 9781623151959 (pbk.)
  • 1623151953 (pbk.)
Other title:
  • Emotional Freedom Techniques and tapping for beginners
  • Essential EFT manual to start relieving stress, losing weight, and healing
Subject(s): LOC classification:
  • RC489.E45 E37 2013
Contents:
What is tapping? -- What can tapping do for you? -- What tapping can help you conquer -- What makes tapping work? -- The how-to of the tapping process -- Using tapping as an immediate restorative technique -- Tapping away emotional issues: success stories -- Tapping away physical issues: success stories -- Frequently asked questions.
Summary: "EFT is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping is a way to activate energy points along one's body in much the same way acupuncture relieves pain--except without the needles! Using EFT, energy blockages can be cleared quickly and effectively, allowing for healing and a sense of overall wellbeing. EFT is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain"--Amazon.com, viewed September 16, 2013.
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Item type Home library Call number Status Notes Date due Barcode Item reserves
Book Book MHERC Interventions/Treatments Available "EFT is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping is a way to activate energy points along one's body in much the same way acupuncture relieves pain--except without the needles! Using EFT, energy blockages can be cleared quickly and effectively, allowing for healing and a sense of overall wellbeing. A4024766X
Total reserves: 0

Includes bibliographical references (pages 112-114).

What is tapping? -- What can tapping do for you? -- What tapping can help you conquer -- What makes tapping work? -- The how-to of the tapping process -- Using tapping as an immediate restorative technique -- Tapping away emotional issues: success stories -- Tapping away physical issues: success stories -- Frequently asked questions.

"EFT is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping is a way to activate energy points along one's body in much the same way acupuncture relieves pain--except without the needles! Using EFT, energy blockages can be cleared quickly and effectively, allowing for healing and a sense of overall wellbeing. EFT is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain"--Amazon.com, viewed September 16, 2013.