EFT and tapping for beginners : the essential EFT manual to start relieving stress, losing weight, and healing.
Description: iv, 114 pages : illustrations ; 21 cmISBN:- 9781623151959 (pbk.)
- 1623151953 (pbk.)
- Emotional Freedom Techniques and tapping for beginners
- Essential EFT manual to start relieving stress, losing weight, and healing
- RC489.E45 E37 2013
Item type | Home library | Call number | Status | Notes | Date due | Barcode | Item reserves | |
---|---|---|---|---|---|---|---|---|
Book | MHERC Interventions/Treatments | Available | "EFT is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping is a way to activate energy points along one's body in much the same way acupuncture relieves pain--except without the needles! Using EFT, energy blockages can be cleared quickly and effectively, allowing for healing and a sense of overall wellbeing. | A4024766X |
Includes bibliographical references (pages 112-114).
What is tapping? -- What can tapping do for you? -- What tapping can help you conquer -- What makes tapping work? -- The how-to of the tapping process -- Using tapping as an immediate restorative technique -- Tapping away emotional issues: success stories -- Tapping away physical issues: success stories -- Frequently asked questions.
"EFT is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping is a way to activate energy points along one's body in much the same way acupuncture relieves pain--except without the needles! Using EFT, energy blockages can be cleared quickly and effectively, allowing for healing and a sense of overall wellbeing. EFT is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain"--Amazon.com, viewed September 16, 2013.