Coping with trauma-related dissociation : skills training for patients and their therapists / Suzette Boon, Kathy Steele, Onno van der Hart.
By: Boon, Suzette.
Contributor(s): Steele, Kathy | Hart, Onno van der.
Material type:
BookSeries: Norton professional book.Publisher: New York : W. W. Norton, c2011Edition: 1st ed.Description: xviii, 470 p. : ill. ; 26 cm.ISBN: 9780393706468 (sc.); 039370646X.Subject(s): Dissociative disorders | Psychic trauma -- Complications | Post-traumatic stress disorder -- ComplicationsDDC classification: 616.85/21 | Item type | Home library | Call number | Status | Notes | Date due | Barcode | Item reserves |
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Christchurch PTSD | 616.85/21 (Browse shelf) | Available | Skills training for patients and therapists. | A4024845X |
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| 616.85/21206 The body keeps the score : | 616.85/21 Coping with trauma : | 616.85/21 The trauma response : | 616.85/21 Coping with trauma-related dissociation : | 616.85/21/0082 Trauma and survival : | 616.8523 Overcoming depersonalization and feelings of unreality : | 616.85/8223906 Rebuilding shattered lives : |
"A Norton professional book." --Prelim. p.
Includes bibliographical references (p. [455]-460) and index.
Understanding dissociation and trauma-related disorders. Understanding dissociation -- Symptoms of dissociation -- Understanding dissociative parts of the personality -- Symptoms of posttraumatic stress disorder (PTSD) in complex dissociative disorders -- Skills review -- Initial skills for coping with dissociation. Overcoming the phobia of inner experience -- Learning to reflect -- Beginning work with dissociative parts -- Developing an inner sense of safety -- Skills review -- Improving daily life. Improving sleep -- Establishing a healthy daily structure -- Free time and relaxation -- Physical self care -- Developing healthy eating habits -- Skills review -- Coping with trauma-related triggers and memories. Understanding traumatic memory and triggers -- Coping with triggers -- Planning for difficult times -- Skills review -- Understanding emotions and cognitions. Understanding emotions -- The window of tolerance: learning to regulate yourself -- Understanding core beliefs -- Identifying cognitive errors -- Challenging dysfunctional thoughts and core beliefs -- Skills review -- Advanced coping skills. Coping with anger -- Coping with fear -- Coping with shame and guilt -- Coping with the needs of inner child parts -- Coping with self harm -- Improving decision-making through inner cooperation -- Skills review -- Improving relationships with others. The phobias of attachment and attachment loss -- Resolving relational conflicts -- Coping with isolation and loneliness -- Learning to be assertive -- Setting healthy personal boundaries -- Skills review -- Guide for group trainers. Guide for group trainers -- Introductory session -- Leave-taking sessions.

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