Coping with trauma-related dissociation : skills training for patients and their therapists / Suzette Boon, Kathy Steele, Onno van der Hart.Series: Norton professional bookPublication details: New York : W. W. Norton, c2011Edition: 1st edDescription: xviii, 470 p. : ill. ; 26 cmISBN: 9780393706468 (sc.); 039370646XSubject(s): Dissociative disorders | Psychic trauma -- Complications | Post-traumatic stress disorder -- ComplicationsDDC classification: 616.85/21 LOC classification: RC553.D5 | B657 2011
|Item type||Home library||Call number||Status||Notes||Date due||Barcode||Item reserves|
|Book||MHERC PTSD||616.85/21 (Browse shelf (Opens below))||Issued||Skills training for patients and therapists.||04/08/2021||A4024845X|
"A Norton professional book." --Prelim. p.
Includes bibliographical references (p. -460) and index.
Understanding dissociation and trauma-related disorders. Understanding dissociation -- Symptoms of dissociation -- Understanding dissociative parts of the personality -- Symptoms of posttraumatic stress disorder (PTSD) in complex dissociative disorders -- Skills review -- Initial skills for coping with dissociation. Overcoming the phobia of inner experience -- Learning to reflect -- Beginning work with dissociative parts -- Developing an inner sense of safety -- Skills review -- Improving daily life. Improving sleep -- Establishing a healthy daily structure -- Free time and relaxation -- Physical self care -- Developing healthy eating habits -- Skills review -- Coping with trauma-related triggers and memories. Understanding traumatic memory and triggers -- Coping with triggers -- Planning for difficult times -- Skills review -- Understanding emotions and cognitions. Understanding emotions -- The window of tolerance: learning to regulate yourself -- Understanding core beliefs -- Identifying cognitive errors -- Challenging dysfunctional thoughts and core beliefs -- Skills review -- Advanced coping skills. Coping with anger -- Coping with fear -- Coping with shame and guilt -- Coping with the needs of inner child parts -- Coping with self harm -- Improving decision-making through inner cooperation -- Skills review -- Improving relationships with others. The phobias of attachment and attachment loss -- Resolving relational conflicts -- Coping with isolation and loneliness -- Learning to be assertive -- Setting healthy personal boundaries -- Skills review -- Guide for group trainers. Guide for group trainers -- Introductory session -- Leave-taking sessions.