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Learn to Meditate The Art of Tranquillity, Self-Awareness and Insight

By: Publication details: Duncan Baird Publishers London 1999Description: 158ISBN:
  • 1900131919
  • 9781900131919
Subject(s): DDC classification:
  • 290 FON
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Holdings
Item type Home library Call number Status Notes Date due Barcode Item reserves
Book Book MHERC Personal Development 290 FON (Browse shelf(Opens below)) Available Presents more than twenty practical meditations in the form of affirmations, exercises and visualisations, leading the reader step by step to greater mental and physical wellbeing. A41298763
Total reserves: 0