Daily meditations for calming your anxious mind / Jeffrey Brantley, and Wendy Millstine.
Publication details: Oakland, CA : New Harbinger Publications, c2008.Description: viii, 216 p. ; 18 cmISBN:- 9781572245402 (pbk. : alk. paper)
- 1572245409 (pbk. : alk. paper)
- 158.1/28 22
- BF575.A6 B738 2008
Contents:
Daily meditations for relaxing and feeling safe -- Daily meditations for embracing joys and fears -- Daily meditations for connecting to the web of life.
Item type | Home library | Call number | Status | Notes | Date due | Barcode | Item reserves | |
---|---|---|---|---|---|---|---|---|
Book | MHERC Anxiety Disorders | 158.1/28 (Browse shelf(Opens below)) | Available | Learn how to act, rather than react, to your anxieties. | A40918030 |
Total reserves: 0
Includes bibliographical references.
Daily meditations for relaxing and feeling safe -- Daily meditations for embracing joys and fears -- Daily meditations for connecting to the web of life.