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I love me : a Guide to Being Your Own Best Friend / Bev Aisbett.

By: Publisher number: EB00631404 | Recorded BooksSeries: OverdrivePublication details: Sydney : HarperCollins Publishers, 2010.Description: 1 online resourceISBN:
  • 9780730445418
  • 0730445410
Subject(s): Genre/Form: DDC classification:
  • 616.8527 22
Online resources: Summary: Bev Aisbett, who has helped thousands of Australians find a way out of depression and anxiety, now shows you how to find the most loyal friend of all ... YOU! Do you feel that life has left you out in the cold' Do you feel unloved, unwanted or overlooked' Do you reach out to others for support only to find that they leave you disappointed or dissatisfied' there are times in our lives when we seem to have no-one in our corners, and so we feel depressed, lonely, hurt or angry. But there is someone to turn to - if you know how. Someone you can trust and rely on, no matter what: yourself!
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Holdings
Item type Home library Call number Status Notes Date due Barcode Item reserves
Book Book MHERC Anxiety Disorders Available A guide to being your own best friend. A40233192
Book Book MHERC Personal Development Available A guide to being your own best friend. A40239291
Total reserves: 0

Electronic book.

Bev Aisbett, who has helped thousands of Australians find a way out of depression and anxiety, now shows you how to find the most loyal friend of all ... YOU! Do you feel that life has left you out in the cold' Do you feel unloved, unwanted or overlooked' Do you reach out to others for support only to find that they leave you disappointed or dissatisfied' there are times in our lives when we seem to have no-one in our corners, and so we feel depressed, lonely, hurt or angry. But there is someone to turn to - if you know how. Someone you can trust and rely on, no matter what: yourself!