Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn.
Publication details: New York, N.Y. : Delacorte Press, 1990Description: xxiii, 467 p. : ill. ; 25 cmISBN: 0385303122; 9780385303125Subject(s): Stress management | Stress (Psychology) | Mental Health | Relaxation Techniques | Stress, Psychological -- prevention & control | Stress, Psychological -- therapyDDC classification: 155.9/042 LOC classification: RA785 | .K33 1991NLM classification: WM 172Item type | Home library | Collection | Call number | Status | Notes | Date due | Barcode | Item reserves |
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MHERC Personal Development | RIM | 155.9/042 (Browse shelf (Opens below)) | Available | Using the wisdom of your body and mind to face stress, pain and illness. | A4024443X |
Total reserves: 0
"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center."
Includes bibliographical references (p. 451-453).