Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn.

By: Kabat-Zinn, JonContributor(s): University of Massachusetts Medical Center/Worcester. Stress Reduction ClinicPublication details: New York, N.Y. : Delacorte Press, 1990Description: xxiii, 467 p. : ill. ; 25 cmISBN: 0385303122; 9780385303125Subject(s): Stress management | Stress (Psychology) | Mental Health | Relaxation Techniques | Stress, Psychological -- prevention & control | Stress, Psychological -- therapyDDC classification: 155.9/042 LOC classification: RA785 | .K33 1991NLM classification: WM 172
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Personal Development
RIM 155.9/042 (Browse shelf (Opens below)) Available Using the wisdom of your body and mind to face stress, pain and illness. A4024443X
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"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center."

Includes bibliographical references (p. 451-453).