When in doubt, make belief : an OCD-inspired approach to living with uncertainty / Jeff Bell ; foreword by Michael A. Jenike.
Publication details: Novato, Calif. : New World Library, c2009.Description: xix, 203 p. : ill. ; 22 cmISBN:- 9781577316701 (pbk. : alk. paper)
- 1577316703 (pbk. : alk. paper)
- 616.85/227 22
- RC533 .B455 2009
Contents:
In (the shadow of) doubt -- With or within doubt: intellect-based versus fear-based doubt -- Octopuses chewing doubt-nuts: an introduction to OCD -- Trapdoors: false exits when stuck in doubt -- Making belief (ten steps out . . . when stuck in doubt) -- Reverence: first principle of making belief -- Resolve: second principle of making belief -- Investment: third principle of making belief -- Surrender: fourth principle of making belief -- Choosing greater good -- Better than "good": the greater-good perspective shift -- Believers: profiles of belief in action -- Afterword -- The ten steps out when you're stuck in doubt.
Item type | Home library | Call number | Status | Notes | Date due | Barcode | Item reserves | |
---|---|---|---|---|---|---|---|---|
Book | MHERC Obsessive Compulsive Disorder | 616.85/227 (Browse shelf(Opens below)) | Available | When in doubt, make belief : an OCD-inspired approach to living with uncertainty. | A40241797 |
Total reserves: 0
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Includes bibliographical references and index.
In (the shadow of) doubt -- With or within doubt: intellect-based versus fear-based doubt -- Octopuses chewing doubt-nuts: an introduction to OCD -- Trapdoors: false exits when stuck in doubt -- Making belief (ten steps out . . . when stuck in doubt) -- Reverence: first principle of making belief -- Resolve: second principle of making belief -- Investment: third principle of making belief -- Surrender: fourth principle of making belief -- Choosing greater good -- Better than "good": the greater-good perspective shift -- Believers: profiles of belief in action -- Afterword -- The ten steps out when you're stuck in doubt.