The complete guide to physical activity and mental health / Debbie Lawrence and Sarah Bolitho.
Series: Complete guide series (London, England)Publication details: London : A & C Black Publishers Ltd., 2011.Edition: 1st edDescription: vii, 200 p. : ill. ; 23 cmISBN:- 9781408140215
- 1408140217
- GV341 .L39 2011
Contents:
Machine generated contents note: pt. 1 Mental health and physical activity -- 1.What is mental health? -- 2.Mental health conditions -- 3.The benefits of exercise -- pt. 2 Motivation, behaviour change and communication -- 4.Motivation -- 5.Behaviour change -- 6.Communication -- pt. 3 Working with clients -- 7.Roles, responsibilities and boundaries -- 8.Assessing client needs -- 9.Design, delivery and adaptation.
Item type | Home library | Call number | Status | Date due | Barcode | Item reserves | |
---|---|---|---|---|---|---|---|
Book | MHERC Mind & Body | Available | A40243242 |
Total reserves: 0
Includes bibliographical references and index.
Machine generated contents note: pt. 1 Mental health and physical activity -- 1.What is mental health? -- 2.Mental health conditions -- 3.The benefits of exercise -- pt. 2 Motivation, behaviour change and communication -- 4.Motivation -- 5.Behaviour change -- 6.Communication -- pt. 3 Working with clients -- 7.Roles, responsibilities and boundaries -- 8.Assessing client needs -- 9.Design, delivery and adaptation.