Mental Health Education & Resource Centre

Normal view MARC view ISBD view

Overcoming Traumatic Stress

By: Claudia Herbert and Ann Wetmore.
Material type: materialTypeLabelBookPublisher: Robinson London 2008ISBN: 9781841190167.Subject(s): Post Traumatic Stress DisorderSummary: This self help guide uses cognitive behavioural therapy (CBT) to treat disorders by changing unhelpful patterns of behaviour and thought.
List(s) this item appears in: Post Traumatic Stress Disorder
Tags from this library: No tags from this library for this title. Log in to add tags.
Item type Home library Call number Status Notes Date due Barcode Item reserves
Book Book Christchurch
PTSD
Available A self-help guide using cognitive behavioural techniques. A40239892
Total reserves: 0

This self help guide uses cognitive behavioural therapy (CBT) to treat disorders by changing unhelpful patterns of behaviour and thought.