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The happiness trap / (Record no. 4148)

000 -LEADER
fixed length control field 01430cam a2200361Ma 4500
001 - CONTROL NUMBER
control field ocn931335075
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20170804090501.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 071011s2008 mau b 001 0 eng d
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2007042105
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781845298258
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 184529825X
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781590305843
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1590305841
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)931335075
040 ## - CATALOGING SOURCE
Original cataloging agency UKUOY
Language of cataloging eng
Transcribing agency UKUOY
Modifying agency OCLCO
-- OCLCF
-- OCLCQ
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Harris, Russ,
Dates associated with a name 1966-
245 14 - TITLE STATEMENT
Title The happiness trap /
Statement of responsibility, etc Russ Harris ; foreword by Steven Hayes.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc London :
Name of publisher, distributor, etc Robinson,
Date of publication, distribution, etc 2008.
300 ## - PHYSICAL DESCRIPTION
Extent x, 271 pages ;
Dimensions 20 cm
500 ## - GENERAL NOTE
General note On title page: Based on ACT: A revolutionary mindfulness-based programme for overcoming stress, anxiety and depression.
500 ## - GENERAL NOTE
General note Originally published in Australia by Exisle Publishing Limited, 2007.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note How you set the happiness trap -- Transforming your inner world -- Creating a life worth living -- Acknowledgments.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Happiness.
9 (RLIN) 355
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Happiness.
Source of heading or term fast
9 (RLIN) 355
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Hayes, Stephen.
856 41 - ELECTRONIC LOCATION AND ACCESS
Materials specified Table of contents
Uniform Resource Identifier http://catdir.loc.gov/catdir/toc/ecip082/2007042105.html
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Item type Book
948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN)
h (OCLC) NO HOLDINGS IN NZMHE - 3 OTHER HOLDINGS
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Permanent location Current location Shelving location Date acquired Total Checkouts Total Renewals Barcode Date last seen Date last borrowed Price effective from Koha item type Public note
          Christchurch Christchurch PD Optimism & Positivity 2017-08-04 10 1 A41310705 2020-03-13 2020-02-11 2017-08-04 Book This empowering book presents the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioural psychology. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life.