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8 keys to mental health through exercise / (Record no. 3923)

000 -LEADER
fixed length control field 01341cam a22003018i 4500
001 - CONTROL NUMBER
control field 18836072
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20160713134923.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 151028s2016 nyu b 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2015038856
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780393711226 (pbk.)
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Description conventions rda
Transcribing agency DLC
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RC480.5
Item number .H46 2016
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 616.89/1
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Hibbert, Christina G.,
Relator term author.
245 10 - TITLE STATEMENT
Title 8 keys to mental health through exercise /
Statement of responsibility, etc Christina G. Hibbert ; foreword by Babette Rothschild.
246 3# - VARYING FORM OF TITLE
Title proper/short title Eight keys to mental health through exercise
250 ## - EDITION STATEMENT
Edition statement First edition.
263 ## - PROJECTED PUBLICATION DATE
Projected publication date 1604
300 ## - PHYSICAL DESCRIPTION
Extent pages cm
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Part 1. Understand -- Key 1: Heal your mind and body with exercise -- Key 2: Improve your self-esteem with exercise -- Key 3: Exercise with your family -- Part 2. Prepare -- Key 4: Get motivated -- Key 5: Change how you think about exercise -- Key 6: Overcome roadblocks -- Part 3. Exercise for life -- Key 7: Get fitt; physically and mentally -- Key 8: Implement your vision and flourish.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Mental illness
General subdivision Alternative treatment.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Exercise therapy.
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN)
a 7
b cbc
c orignew
d 1
e ecip
f 20
g y-gencatlg
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Item type Book
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Permanent location Current location Shelving location Date acquired Total Checkouts Total Renewals Full call number Barcode Date last seen Date last borrowed Price effective from Koha item type Public note
          Christchurch Christchurch Mind & Body 2016-07-13 11 6 616.89/1 A41295544 2020-01-14 2019-11-14 2016-07-13 Book Part 1. Understand -- Key 1: Heal your mind and body with exercise -- Key 2: Improve your self-esteem with exercise -- Key 3: Exercise with your family -- Part 2. Prepare -- Key 4: Get motivated -- Key 5: Change how you think about exercise -- Key 6: Overcome roadblocks -- Part 3. Exercise for life -- Key 7: Get fitt; physically and mentally -- Key 8: Implement your vision and flourish.