The happiness trap /
Harris, Russ, 1966-
The happiness trap / Russ Harris ; foreword by Steven Hayes. - London : Robinson, 2008. - x, 271 pages ; 20 cm
On title page: Based on ACT: A revolutionary mindfulness-based programme for overcoming stress, anxiety and depression. Originally published in Australia by Exisle Publishing Limited, 2007.
Includes bibliographical references and index.
How you set the happiness trap -- Transforming your inner world -- Creating a life worth living -- Acknowledgments.
9781845298258 184529825X 9781590305843 1590305841
2007042105
Happiness.
Happiness.
The happiness trap / Russ Harris ; foreword by Steven Hayes. - London : Robinson, 2008. - x, 271 pages ; 20 cm
On title page: Based on ACT: A revolutionary mindfulness-based programme for overcoming stress, anxiety and depression. Originally published in Australia by Exisle Publishing Limited, 2007.
Includes bibliographical references and index.
How you set the happiness trap -- Transforming your inner world -- Creating a life worth living -- Acknowledgments.
9781845298258 184529825X 9781590305843 1590305841
2007042105
Happiness.
Happiness.